LR Experimental
Pesto Chicken
4 servings
porcije10 minutes
aktivno vrijeme1 hour
ukupno vrijemeSastojci
750 g New potatoes
2 tbsp Olive oil
500 g Mini chicken fillets (See notes)
120 g Pesto (See notes)
300 g Fine green beans
400 g Cherry tomatoes
Salt and pepper
Upute
Pre heat the oven to 200℃ fan/220℃/Gas Mark 7.
Put the potatoes and olive oil into the pan, toss the potatoes until coated and bake for about 30 minutes, until starting to soften.
Add the chicken fillets and then spoon the pesto on top of the potatoes and chicken. Put back into the oven for 10 minutes.
Add the green beans, tomatoes and salt and pepper, and toss in the pesto-y juices. Put back into the oven for 10 more minutes or until the chicken is cooked through.
Prehrana
Veličina porcije
-
Kalorije
514 kcal
Ukupno masti
22 g
Zasićene masti
4 g
Nezasićene masti
-
Trans masti
1 g
Kolesterol
82 mg
Natrij
448 mg
Ukupni ugljikohidrati
46 g
Dijetalna vlakna
9 g
Ukupni šećeri
8 g
Proteini
34 g
4 servings
porcije10 minutes
aktivno vrijeme1 hour
ukupno vrijeme