Side Dishes
Roasted Veggies Over Lemony Whipped Ricotta
6 servings
porcije10 minutes
aktivno vrijeme50 minutes
ukupno vrijemeSastojci
3 small crowns broccoli, (cut into florets)
1 large sweet potato, (cut into thin half moons)
1 red bell pepper, (sliced into chunks)
15 oz chickpeas, (drained, rinsed + dried)
1/3 cup olive oil
5 cloves garlic, (minced)
salt + pepper, (to taste)
3/4 tsp each onion powder, paprika + Italian herb blend
7 oz feta cheese, (crumbled)
2/3 cup ricotta cheese
2 tbs honey
2 tbs olive oil
1/2 lemon, (zested + juiced)
1/4 tsp dried thyme
pinch of salt
Upute
Preheat oven to 425℉. Line a large rimmed baking sheet with parchment paper. Gather all of your prepped chopped veggies onto the baking sheet.
In a small glass pitcher, whisk together the olive oil, garlic, salt, pepper, onion powder, paprika and Italian herb blend. Pour this over the veggies and toss to coat all. Spread the veggies out as evenly as best as you can, make sure most of them are touching the bottom of the pan. Roast for 20 minutes, then remove from oven and flip them over and then roast for another 20 minutes.
Whipped Ricotta:
In a mini food processor, add in your feta, ricotta, honey, olive oil, lemon juice, lemon zest and dried thyme and pulse until smooth. Taste and adjust salt, lemon juice or sweetness (if needed).
To Serve: Spread a layer of whipped ricotta on a platter and top with veggies or simply serve individually on each persons plate. Serve with lemon wedges and an extra drizzle of olive oil.
Prehrana
Veličina porcije
-
Kalorije
476 kcal
Ukupno masti
29 g
Zasićene masti
9 g
Nezasićene masti
18 g
Trans masti
-
Kolesterol
43 mg
Natrij
438 mg
Ukupni ugljikohidrati
40 g
Dijetalna vlakna
7 g
Ukupni šećeri
12 g
Proteini
15 g
6 servings
porcije10 minutes
aktivno vrijeme50 minutes
ukupno vrijeme