Tempura Batter

• porcije: 2 cups
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 10 minutes

Sastojci

3/4 cup cornstarch

1/4 cup flour

1 teaspoon baking powder

1/2 teaspoon salt

1/4 teaspoon pepper

1/2 cup water

1 egg, slightly beaten

Upute

In bowl mix first 5 ingredients; add water and egg and then stir till smooth,.

This batter is enough for 4 cups vegetables or 1 pound of fish or meat cut up.

Prehrana

• Kalorije: 138.7
• Ukupno masti: 1.3
• Zasićene masti: 0.4
• Kolesterol: 46.5
• Natrij: 402.4
• Ukupni ugljikohidrati: 28.3
• Dijetalna vlakna: 0.5
• Ukupni šećeri: 0.1
• Proteini: 2.5