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Chipotle Tahini Bowls

6 servings

porcije

5 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Sastojci

1/2 cup olive oil

1/4 cup water

1/4 cup tahini

1-2 chipotles in adobo sauce

1 small clove of garlic

juice of 1 orange (about 1/4 cup)

1/2 teaspoon salt

Roasted sweet potatoes (see notes for my favorite method!)

Soft-boiled eggs (see notes for my favorite method!)

Sautéed or massaged kale

Quinoa

Avocado

Anything else you want!

Upute

Pulse all sauce ingredients in a food processor until smooth. Season to taste.

Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.

Smother everything in sauce! So good.

Prehrana

Veličina porcije

-

Kalorije

449

Ukupno masti

31.7 g

Zasićene masti

4.9 g

Nezasićene masti

-

Trans masti

0 g

Kolesterol

93 mg

Natrij

389.1 mg

Ukupni ugljikohidrati

34.6 g

Dijetalna vlakna

6.5 g

Ukupni šećeri

3.6 g

Proteini

10.3 g

6 servings

porcije

5 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme
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