Baked Halibut Recipe
2 servings
porcije5 minutes
aktivno vrijeme17 minutes
ukupno vrijemeSastojci
1 pound halibut fillet
2 tbsp melted butter
1 tsp minced garlic
¼ tsp paprika
½ tsp sea salt
½ tsp black pepper
sliced lemon
chopped parsley
Upute
First, preheat oven to 400 degrees Fahrenheit.
Place halibut in baking dish.
In a small bowl, combine melted butter, minced garlic, paprika, sea salt and black pepper. Pour this mixture over halibut.
Bake for 12 to 13 minutes or until fish is opaque and no longer transparent.
Finally, remove from oven. Garnish with sliced lemon and chopped parsley if desired.
Prehrana
Veličina porcije
-
Kalorije
310 kcal
Ukupno masti
14 g
Zasićene masti
8 g
Nezasićene masti
5 g
Trans masti
1 g
Kolesterol
141 mg
Natrij
826 mg
Ukupni ugljikohidrati
1 g
Dijetalna vlakna
1 g
Ukupni šećeri
1 g
Proteini
42 g
2 servings
porcije5 minutes
aktivno vrijeme17 minutes
ukupno vrijeme