Chicken Marengo
4 servings
porcije15 minutes
aktivno vrijeme1 hour 25 minutes
ukupno vrijemeSastojci
8 chicken thighs (bone-in, skin-on)
salt and pepper (to taste)
½ cup all-purpose flour (for dredging)
1 large onion (finely chopped)
8 ounces mushrooms (sliced)
3 cloves garlic (minced)
1 cup dry white wine
14 ounces diced tomatoes (1 can)
1½ cu chicken broth (low sodium)
1 teaspoon dried thyme
1 bay leaf
¼ cup fresh parsley (chopped)
zest of 1 lemon
Upute
Prepare Chicken Thighs:
Pat the chicken thighs dry with paper towels and season them generously with salt and pepper. Dredge them lightly in flour, shaking off any excess.
Brown the Chicken:
Heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs skin-side down and cook until the skin is golden and crisp, about 5-6 minutes. Flip the thighs and cook for another 4-5 minutes. Remove from the skillet and set aside. (You may need to work in batches to avoid overcrowding the pan.)
Sauté Onion and Mushrooms:
In the same skillet, reduce the heat to medium and add the onion, mushrooms and garlic. Sauté until the onion becomes translucent, about 2-3 minutes.
Deglaze the Pan:
Pour in the white wine and stir, scraping up the browned bits from the bottom of the pan. Let it simmer for a few minutes to reduce slightly.
Add Tomatoes and Broth:
Stir in the diced tomatoes, chicken broth, thyme, and bay leaf. Bring to a simmer.
Return Chicken to Skillet:
Place the chicken thighs back into the skillet, skin-side up. Make sure the skin remains above the liquid to keep it crispy. Cover and simmer on low heat for about 40-45 minutes, or until the chicken is fully cooked and tender.
Final Touches:
Discard the bay leaf and adjust seasoning with salt and pepper. Sprinkle with chopped parsley and lemon zest.
Prehrana
Veličina porcije
-
Kalorije
439 kcal
Ukupno masti
10 g
Zasićene masti
3 g
Nezasićene masti
6 g
Trans masti
0.04 g
Kolesterol
215 mg
Natrij
380 mg
Ukupni ugljikohidrati
25 g
Dijetalna vlakna
3 g
Ukupni šećeri
6 g
Proteini
50 g
4 servings
porcije15 minutes
aktivno vrijeme1 hour 25 minutes
ukupno vrijeme