Chicken Marengo

Name: Chicken Marengo
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 25 min
Yield: 4 servings
Ingredients: 8 chicken thighs (bone-in, skin-on); salt and pepper (to taste); ½ cup all-purpose flour (for dredging); 1 large onion (finely chopped); 8 ounces mushrooms (sliced); 3 cloves garlic (minced); 1 cup dry white wine; 14 ounces diced tomatoes (1 can); 1½ cu chicken broth (low sodium); 1 teaspoon dried thyme; 1 bay leaf; ¼ cup fresh parsley (chopped); zest of 1 lemon

4 servings

porcije

15 minutes

aktivno vrijeme

1 hour 25 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

8 chicken thighs (bone-in, skin-on)

salt and pepper (to taste)

½ cup all-purpose flour (for dredging)

1 large onion (finely chopped)

8 ounces mushrooms (sliced)

3 cloves garlic (minced)

1 cup dry white wine

14 ounces diced tomatoes (1 can)

1½ cu chicken broth (low sodium)

1 teaspoon dried thyme

1 bay leaf

¼ cup fresh parsley (chopped)

zest of 1 lemon

Upute

Prepare Chicken Thighs:

Pat the chicken thighs dry with paper towels and season them generously with salt and pepper. Dredge them lightly in flour, shaking off any excess.

Brown the Chicken:

Heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs skin-side down and cook until the skin is golden and crisp, about 5-6 minutes. Flip the thighs and cook for another 4-5 minutes. Remove from the skillet and set aside. (You may need to work in batches to avoid overcrowding the pan.)

Sauté Onion and Mushrooms:

In the same skillet, reduce the heat to medium and add the onion, mushrooms and garlic. Sauté until the onion becomes translucent, about 2-3 minutes.

Deglaze the Pan:

Pour in the white wine and stir, scraping up the browned bits from the bottom of the pan. Let it simmer for a few minutes to reduce slightly.

Add Tomatoes and Broth:

Stir in the diced tomatoes, chicken broth, thyme, and bay leaf. Bring to a simmer.

Return Chicken to Skillet:

Place the chicken thighs back into the skillet, skin-side up. Make sure the skin remains above the liquid to keep it crispy. Cover and simmer on low heat for about 40-45 minutes, or until the chicken is fully cooked and tender.

Final Touches:

Discard the bay leaf and adjust seasoning with salt and pepper. Sprinkle with chopped parsley and lemon zest.

Prehrana

Veličina porcije

Kalorije

439 kcal

Ukupno masti

10 g

Zasićene masti

3 g

Nezasićene masti

6 g

Trans masti

0.04 g

Kolesterol

215 mg

Natrij

380 mg

Ukupni ugljikohidrati

25 g

Dijetalna vlakna

3 g

Ukupni šećeri

6 g

Proteini

50 g