Salads/Dressings
Mediterranean Pasta Salad
8 servings
porcije20 minutes
aktivno vrijeme40 minutes
ukupno vrijemeSastojci
Kosher salt
8 oz. dried, short pasta, such as gemelli, penne, or bowtie
1 (15-oz.) can chickpeas, rinsed, drained
1 large red bell pepper, seeds and ribs removed, chopped
1 Persian cucumber, quartered lengthwise, chopped
2 scallions, chopped
3/4 c. crumbled feta
1/2 c. chopped mixed pitted olives
1/2 c. chopped sun-dried tomatoes
1 tbsp. chopped fresh mint
1 tbsp. chopped fresh oregano
1 tsp. za’atar seasoning
2 cloves garlic, grated
1/2 c. mayonnaise
3 tbsp. fresh lemon juice
1 tbsp. harissa paste
Upute
In a large pot of boiling salted water, cook pasta, stirring occasionally, until al dente according to package directions. Drain (do not rinse); season with 1/2 teaspoon salt, tossing to distribute. Let cool slightly.
In a large bowl, toss chickpeas, bell pepper, cucumber, scallions, feta, olives, tomatoes, mint, oregano, and za’atar until combined. Fold in pasta.
In a small bowl, whisk garlic, mayonnaise, lemon juice, and harissa. Pour over pasta salad and toss until coated; season with salt, if needed.
Prehrana
Veličina porcije
-
Kalorije
347
Ukupno masti
17 g
Zasićene masti
4 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
18 mg
Natrij
444 mg
Ukupni ugljikohidrati
33 g
Dijetalna vlakna
6 g
Ukupni šećeri
6 g
Proteini
10 g
8 servings
porcije20 minutes
aktivno vrijeme40 minutes
ukupno vrijeme