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Martinez Family Recipes

Healthy Chicken Salad

6 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme

Sastojci

3 cups cooked chicken (chopped or shredded)

2 stalks celery (diced)

1 cup red grapes (halved)

1/2 cup thinly sliced almonds

3 green onions (sliced)

2 Tbsp parsley (finely chopped)

3/4 cup plain Greek yogurt

1 Tbsp Dijon mustard

3 Tbsp fresh lemon juice

1/2 tsp celery seed

1 tsp salt

1/2 tsp cracked black pepper

Upute

In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley.

In a separate bowl, whisk together Greek yogurt, dijon mustard, lemon juice, celery seed and salt/pepper. Drizzle the dressing all over the chicken mixture and mix well until all combined.

Cover and store in the refrigerator until ready to enjoy. Serve with crackers, on slices of bread or in a wrap, or serve on lettuce as a salad.

Prehrana

Veličina porcije

1 /6th of recipe

Kalorije

227 kcal

Ukupno masti

5.1 g

Zasićene masti

1 g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

1.357 mg

Ukupni ugljikohidrati

9.9 g

Dijetalna vlakna

0.7 g

Ukupni šećeri

7.2 g

Proteini

41.4 g

6 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme
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