Martinez Family Recipes
Healthy Chicken Salad
6 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijemeSastojci
3 cups cooked chicken (chopped or shredded)
2 stalks celery (diced)
1 cup red grapes (halved)
1/2 cup thinly sliced almonds
3 green onions (sliced)
2 Tbsp parsley (finely chopped)
3/4 cup plain Greek yogurt
1 Tbsp Dijon mustard
3 Tbsp fresh lemon juice
1/2 tsp celery seed
1 tsp salt
1/2 tsp cracked black pepper
Upute
In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley.
In a separate bowl, whisk together Greek yogurt, dijon mustard, lemon juice, celery seed and salt/pepper. Drizzle the dressing all over the chicken mixture and mix well until all combined.
Cover and store in the refrigerator until ready to enjoy. Serve with crackers, on slices of bread or in a wrap, or serve on lettuce as a salad.
Prehrana
Veličina porcije
1 /6th of recipe
Kalorije
227 kcal
Ukupno masti
5.1 g
Zasićene masti
1 g
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
1.357 mg
Ukupni ugljikohidrati
9.9 g
Dijetalna vlakna
0.7 g
Ukupni šećeri
7.2 g
Proteini
41.4 g
6 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijeme