Recipes To Make
Baked Kale Chips
6 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
1 bunch kale
1 tablespoon olive oil
1 teaspoon flaked sea salt
Upute
Gather all ingredients.
Preheat the oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
Remove kale leaves carefully from thick stems using a knife or kitchen shears; tear into bite-sized pieces.
Wash and thoroughly dry kale with a salad spinner.
Drizzle kale leaves with olive oil; toss to coat. Spread leaves in an even layer on the prepared baking sheet without overlapping; sprinkle with salt.
Bake in the preheated oven until edges start to brown but are not burnt, 20 to 30 minutes.
Enjoy!
Prehrana
Veličina porcije
-
Kalorije
58 kcal
Ukupno masti
3 g
Zasićene masti
0 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
-
Natrij
185 mg
Ukupni ugljikohidrati
8 g
Dijetalna vlakna
2 g
Ukupni šećeri
-
Proteini
3 g
6 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijeme