Greek Yogurt Ranch Dip

• porcije: 6 servings
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 1 hour 10 minutes

Sastojci

1/4 cup real mayonnaise (Best Foods or Hellmans)

3/4 cup Greek yogurt

1/2 teaspoon dried dill weed

1/2 teaspoon dried parsley

1/2 teaspoon dried chives

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/8 teaspoon ground black pepper

1/8 teaspoon sea salt

juice from 1/2 lemon

Upute

In a bowl, whisk together the mayonnaise, Greek yogurt, herbs, spices and lemon juice.

Refrigerate for at least 1 hour before serving. It's best if refrigerated for several hours for the flavors to blend.

Prehrana

• Veličina porcije: 1
• Kalorije: 104
• Ukupno masti: 7 g
• Zasićene masti: 1 g
• Nezasićene masti: 6 g
• Trans masti: 0 g
• Kolesterol: 5 mg
• Natrij: 135 mg
• Ukupni ugljikohidrati: 7 g
• Dijetalna vlakna: 0 g
• Ukupni šećeri: 6 g
• Proteini: 3 g