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Chocolate Peanut Butter Bars

16 servings

porcije

15 minutes

aktivno vrijeme

1 hour 15 minutes

ukupno vrijeme

Sastojci

1 ½ cups creamy peanut butter

½ cup maple syrup

1 ½ cups oat flour

1 ½ cups chocolate chips

1/4 cup creamy peanut butter

Upute

Line a 9×9 inch square baking pan with aluminum foil or parchment paper. Set aside.

In a large bowl, place the 1 ½ cups peanut butter and maple syrup and microwave for 30-60 seconds until combined and smooth. Add oat flour and stir until well combined. The mix will be thick. Transfer mixture into the prepared baking pan and press evenly into the pan.

To make the chocolate topping, melt the chocolate chips and the remaining peanut butter in the microwave or on the stove. Stir until smooth. Spread over peanut butter layer.

Chill in the refrigerator until completely firm, about 2-3 hours. Allow to sit at room temperature for 10 minutes before cutting. Serve cold.

Prehrana

Veličina porcije

-

Kalorije

309 kcal

Ukupno masti

22 g

Zasićene masti

7 g

Nezasićene masti

-

Trans masti

-

Kolesterol

1 mg

Natrij

133 mg

Ukupni ugljikohidrati

22 g

Dijetalna vlakna

4 g

Ukupni šećeri

9 g

Proteini

10 g

16 servings

porcije

15 minutes

aktivno vrijeme

1 hour 15 minutes

ukupno vrijeme
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