Umami
Umami

The Mountain Church

Almond Joy Energy Bites

12 servings

porcije

10 minutes

ukupno vrijeme

Sastojci

2/3 cup creamy peanut butter or almond butter

3/4 cup old fashioned or rolled oats

1/4 cup semi sweet chocolate chips

1/4 cup almonds, roughly chopped

1/4 cup unsweetened shredded coconut

1/2 cup ground flax seed

2 tbsp honey

Upute

Mix everything

Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.

Roll into 12 bites and store in the fridge for up to a week.

Bilješke

Recipe from Sydney

Prehrana

Veličina porcije

-

Kalorije

202 kcal

Ukupno masti

15 g

Zasićene masti

3 g

Nezasićene masti

-

Trans masti

-

Kolesterol

1 mg

Natrij

5 mg

Ukupni ugljikohidrati

14 g

Dijetalna vlakna

5 g

Ukupni šećeri

5 g

Proteini

6 g

12 servings

porcije

10 minutes

ukupno vrijeme
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