Paprika
Tomato & tamarind soup
Serves 4
porcijearation and cooking sRea
aktivno vrijeme1 hour
ukupno vrijemeSastojci
2 garlic cloves , chopped
a thumb-sized piece root ginger , chopped
2 green chillies , chopped
1tsp ground cumin
1tsp ground coriander
a small bunch coriander , stalks and leaves separated
50g red split lentils
2 x 400g tins chopped tomatoes
500ml vegetable stock
1tbsp tamarind paste
4tbsp natural yogurt
Upute
1. Heat 1 tbsp oil in a large pan. Cook the garlic, ginger and chilli for 3 minutes until fragrant.
2. Add the spices and cook for a couple of minutes, then add the coriander stalks, lentils, tomatoes and stock. Bring to a simmer and stir in the tamarind paste. Simmer for 20 minutes until lentils are tender, then blend until completely smooth.
3. Chop the coriander leaves and mix together with the yoghurt. Swirl into the soup before serving.
Serves 4
porcijearation and cooking sRea
aktivno vrijeme1 hour
ukupno vrijeme