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Heather's Cilantro, Black Bean, and Corn Salsa
72 servings
porcije25 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
2 (15 ounce) cans black beans, drained and rinsed
1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste
Upute
Stir black beans, yellow and white corn, tomatoes, cilantro, green onions, red onion, bell pepper, and garlic together in a large bowl.
Gently mix in lime juice and avocado. Drizzle with olive oil to serve.
Prehrana
Veličina porcije
-
Kalorije
30 kcal
Ukupno masti
1 g
Zasićene masti
0 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
-
Natrij
85 mg
Ukupni ugljikohidrati
5 g
Dijetalna vlakna
1 g
Ukupni šećeri
1 g
Proteini
1 g
72 servings
porcije25 minutes
aktivno vrijeme25 minutes
ukupno vrijeme