Umami
Umami

Mal's Curated Recipes

Creamy Tuscan Chicken

4 servings

porcije

5 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme

Sastojci

1 tbsp. extra-virgin olive oil

4 boneless skinless chicken breasts

Kosher salt

Freshly ground black pepper

1 tsp. dried oregano

3 tbsp. butter

3 cloves garlic, minced

1 1/2 c. cherry tomatoes, halved

3 c. baby spinach

1/2 c. heavy cream

1/4 c. freshly grated Parmesan

Lemon wedges, for serving

Upute

In a skillet over medium heat, heat oil. Add chicken and season with salt, pepper, and oregano. Cook until golden and no longer pink, 8 minutes per side. Remove from skillet and set aside.

In the same skillet over medium heat, melt butter. Stir in garlic and cook until fragrant, about 1 minute. Add cherry tomatoes and season with salt and pepper. Cook until tomatoes are beginning to burst then add spinach and cook until spinach is beginning to wilt.

Stir in heavy cream and parmesan and bring mixture to a simmer. Reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes. Return chicken to skillet and cook until heated through, 5 to 7 minutes.

Serve with lemon wedges.

Prehrana

Veličina porcije

-

Kalorije

593

Ukupno masti

33 g

Zasićene masti

16 g

Nezasićene masti

-

Trans masti

0 g

Kolesterol

269 mg

Natrij

939 mg

Ukupni ugljikohidrati

4 g

Dijetalna vlakna

1 g

Ukupni šećeri

3 g

Proteini

66 g

4 servings

porcije

5 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme
Započni kuhanje

Spremni za početak kuhanja?

Prikupljajte, prilagođavajte i dijelite recepte s Umami. Za iOS i Android.