Family Dinners
Broccoli Bacon Cheddar Chicken
4 servings
porcije15 minutes
aktivno vrijeme45 minutes
ukupno vrijemeSastojci
1 tablespoon olive oil
4 chicken breasts (use 4 thin chicken breasts, or use 2 large chicken breasts, sliced in half, horizontally)
salt and pepper
2 cups broccoli florets (, blanched, chopped)
6 strips bacon (, cooked, chopped)
1/3 cup Mozzarella cheese (, shredded)
1 cup Cheddar cheese (, shredded)
Upute
Preheat the oven to 400 F.
Grease the bottom of the casserole dish with olive oil. I used the the oval casserole dish measured 13 inches x 9 inches x 4 inches deep.
Add chicken breasts to the casserole dish. Note about chicken: use 4 thin chicken breasts, or use 2 large thick chicken breasts, sliced in half horizontally each to make 4 thin chicken breasts.
Sprinkle chicken breasts with salt and pepper.
Top with chopped and blanched broccoli florets.
Top with chopped cooked bacon.
Top with shredded Mozzarella cheese.
Top with shredded Cheddar cheese.
Bake, uncovered, for about 20-30 minutes, until the chicken is cooked through. The cooking time will depend on the thickness of your chicken breasts.
Prehrana
Veličina porcije
-
Kalorije
454 kcal
Ukupno masti
31 g
Zasićene masti
12 g
Nezasićene masti
-
Trans masti
-
Kolesterol
131 mg
Natrij
598 mg
Ukupni ugljikohidrati
4 g
Dijetalna vlakna
1 g
Ukupni šećeri
1 g
Proteini
38 g
4 servings
porcije15 minutes
aktivno vrijeme45 minutes
ukupno vrijeme