MAIN DISHES
Southwest Crock Pot Chicken and Rice
6 servings
porcije10 minutes
aktivno vrijeme6 hours 15 minutes
ukupno vrijemeSastojci
4 Chicken Breasts
1/2 Onion (diced)
1 can Black Beans (Drained and Rinsed)
1 can Corn (Drained)
1 can Cream of Chicken Soup
1 can Diced Tomatoes with Green Chiles
1 cup Milk
1 Tbsp Taco Seasoning
1 tsp Paprika
1 tsp Pepper
3 cups Cooked White Rice
2 cups Sharp Cheddar Cheese (Shredded)
Upute
Place the chicken at the bottom of a crock pot. Top with the beans, corn, tomatoes, onion, cream of chicken soup, milk, paprika, taco seasoning and pepper.
Cover and cook on low for 6-8 hours or on high for 3-4 hours.
Remove the chicken, shred and return it back to the crock pot.
Stir in the cooked rice and 1 cup of the shredded cheese.
Top with the remaining cheese. Cover and allow the cheese to melt (3-5 minutes).
Serve immediately and store the leftovers in an air tight container. Enjoy!
Prehrana
Veličina porcije
-
Kalorije
680 kcal
Ukupno masti
22 g
Zasićene masti
11 g
Nezasićene masti
-
Trans masti
-
Kolesterol
144 mg
Natrij
828 mg
Ukupni ugljikohidrati
65 g
Dijetalna vlakna
10 g
Ukupni šećeri
8 g
Proteini
56 g
6 servings
porcije10 minutes
aktivno vrijeme6 hours 15 minutes
ukupno vrijeme