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Kio’s Recipes

Enchilada Meatballs

6 servings

porcije

15 minutes

aktivno vrijeme

55 minutes

ukupno vrijeme

Sastojci

2 pounds lean ground beef

1 onion (finely diced)

1/4 cup milk

1 cup breadcrumbs

2 large eggs

1 tablespoon Worcestershire sauce

3 tablespoons taco seasoning (1 packet)

19 ounce can red enchilada sauce (one can)

1 cup shredded sharp cheddar cheese (or mexican blend)

Cilantro

Pico de Gallo

sour cream

Upute

Preheat oven to 350˚F.

In a large bowl, combine the ground beef, onion, milk, bread crumbs, egg, worcestershire sauce, and taco seasoning.Use your hands to work the mixture until everything is completely, and evenly combined.

Roll the meat mixture into 1.5 inch meatballs. It should make 24-26 meatballs.

Pour 1/4 cup of the enchilada sauce into the bottom of a large casserole dish. Arrange the meatballs in the dish, then pour the remaining enchilada sauce over the meatballs. Sprinkle cheese over the top.

Bake for 40-50 minutes or until the edges are bubbly and the meatballs are cooked through to 165˚F internal temperature.

Top with your choice of garnish and serve warm.

Prehrana

Veličina porcije

4 meatballs

Kalorije

429 kcal

Ukupno masti

17 g

Zasićene masti

8 g

Nezasićene masti

6 g

Trans masti

1 g

Kolesterol

168 mg

Natrij

1297 mg

Ukupni ugljikohidrati

24 g

Dijetalna vlakna

3 g

Ukupni šećeri

9 g

Proteini

43 g

6 servings

porcije

15 minutes

aktivno vrijeme

55 minutes

ukupno vrijeme
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