New Recipes
Six Can Chicken Tortilla Soup
6 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijemeSastojci
2 (14.5 ounce) cans chicken broth
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans
1 (10 ounce) can chunk chicken
1 (10 ounce) can diced tomatoes with green chile peppers, drained
crushed tortilla chips (Optional)
shredded Cheddar cheese (Optional)
Upute
Gather all ingredients.
Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.
Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.
Serve hot, topped with tortilla chips and grated cheese.
Prehrana
Veličina porcije
-
Kalorije
214 kcal
Ukupno masti
5 g
Zasićene masti
1 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
32 mg
Natrij
1483 mg
Ukupni ugljikohidrati
27 g
Dijetalna vlakna
7 g
Ukupni šećeri
3 g
Proteini
17 g
6 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijeme