Umami
Umami

New Recipes

Healthy Chicken Salad

4 servings

porcije

15 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme

Sastojci

1 (6 ounce) container fat-free Greek yogurt (such as Fage®)

½ cup low-fat cottage cheese

½ cup chopped celery

½ cup diced apple

¼ cup sweetened dried cranberries (such as Craisins®)

2 tablespoons chopped onion

2 tablespoons chopped pecans

½ tablespoon Dijon mustard

1 ¼ cups cubed, cooked chicken

salt and ground black pepper to taste

Upute

Gather all ingredients.

Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.

Mix in chicken. Season with salt and pepper.

Enjoy!

Prehrana

Veličina porcije

-

Kalorije

168 kcal

Ukupno masti

6 g

Zasićene masti

2 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

29 mg

Natrij

248 mg

Ukupni ugljikohidrati

13 g

Dijetalna vlakna

1 g

Ukupni šećeri

10 g

Proteini

15 g

4 servings

porcije

15 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme
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