Trial Recipes

Spicy Korean Chicken

Name: Spicy Korean Chicken
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 3 servings
Cuisine: Chicken
Ingredients: 1 lb (500g) boneless and skinless chicken thighs; 2 tablespoons oil; 1 1/2 tablespoons Korean chili paste (gochujang); 1 teaspoon Korean red chili powder (gochugaru or regular chili powder); 1 tablespoon sesame oil; 2 tablespoons soy sauce; 1 1/2 tablespoons sugar; 1/4 teaspoon Ginger Powder; 3/4 teaspoon Garlic Powder; salt (to taste)

Chicken

3 servings

porcije

10 minutes

aktivno vrijeme

55 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

1 lb (500g) boneless and skinless chicken thighs

2 tablespoons oil

1 1/2 tablespoons Korean chili paste (gochujang)

1 teaspoon Korean red chili powder (gochugaru or regular chili powder)

1 tablespoon sesame oil

2 tablespoons soy sauce

1 1/2 tablespoons sugar

1/4 teaspoon Ginger Powder

3/4 teaspoon Garlic Powder

salt (to taste)

Upute

Slice the chicken thighs horizontally to create thinner pieces of meat. Depending on their thickness, slice each chicken thigh into 2 or 3 horizontal pieces. Set aside.

Combine all the ingredients for the marinade in a bowl and whisk until the Korean chili paste (gochujang) is completely dissolved. Marinate the chicken for at least 30 minutes, or ideally, for two hours.

Grill the chicken until slightly charred and fully cooked. Alternatively, pan-fry the chicken in a skillet or bake it in the oven at 400°F (207°C) for about 20 minutes. Serve immediately with steamed rice.

Prehrana

Veličina porcije

4 people

Kalorije

263 kcal

Ukupno masti

15 g

Zasićene masti

2 g

Nezasićene masti

12 g

Trans masti

0.05 g

Kolesterol

108 mg

Natrij

614 mg

Ukupni ugljikohidrati

8 g

Dijetalna vlakna

0.4 g

Ukupni šećeri

5 g

Proteini

23 g