Umami
Umami

Brooke

Cranberry Chicken Salad with Apples and Pecans

4 servings

porcije

15 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme

Sastojci

2 cups cooked chicken breast or thighs, cubed or shredded

3-4 strips bacon, cooked to a crisp and roughly chopped

1 small apple, diced (about 3/4 cup)

⅓ cup diced celery (~1 stalk)

¼ cup diced red onion

3 tablespoons chopped pecans, toasted

1/4 cup dried cranberries (may substitute dried cherries or raisin)

2 teaspoons chopped fresh rosemary (or 1/2 teaspoon dried)

½-⅔ cup mayo (such as Primal Kitchen Avocado Oil Mayo)

Salt and pepper to taste

Upute

Cook the bacon in a skillet over medium-high heat until crisp. Remove from the heat and place on a paper towel-lined plate and set aside.

To toast the pecans: add to a skillet over medium-low heat and stir every minute or so, cooking until pecans give off a toasted aroma, about 5-6 minutes. Remove from the heat and set aside.

Prep the remaining ingredients.

Combine all of the ingredients in a medium bowl. Stir to combine.

Serve over a bed of greens and garnish with additional toasted chopped pecans, rosemary, sliced green onion, and/or black pepper if desired.

Prehrana

Veličina porcije

1/4th recipe

Kalorije

400

Ukupno masti

29g

Zasićene masti

4g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

535mg

Ukupni ugljikohidrati

13g

Dijetalna vlakna

2g

Ukupni šećeri

10g

Proteini

23g

4 servings

porcije

15 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme
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