‘Fish pie’ soup
2 servings
porcije5 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
400g pack Parmentier potatoes
1 large leek, sliced into 2cm rounds
2 tsp fish sauce
330ml dry cider
260g pack fish pie mix
160g frozen petits pois
3 tbsp half fat crème fraîche
4 sprig/s tarragon, leaves finely chopped
1 lemon, zest and juice of ½, ½ cut into wedges
Upute
Step 1
Melt the butter from the Parmentier potatoes in a heavybased casserole and add the potatoes and leek, stirring to coat in the butter; season and cook for 5 minutes. Bring a kettle of water to the boil. Mix the fish sauce into 250ml just-boiled water and add to the pan with the cider. Bring to the boil, then lower to a simmer and cover with a lid; bubble away for 10-12 minutes until the potatoes are tender.
Step 2
Tip in the fish pie mix and petit pois, bring back to a simmer and cover with a lid; cook gently for 3-5 minutes or until the fish is cooked through and opaque. Stir through 1 tbsp crème fraîche.
Step 3
Meanwhile, mix the remaining 2 tbsp crème fraîche, tarragon, lemon zest and juice. Divide the soup between 2 bowls and serve with a dollop of herby crème fraîche, freshly ground black pepper and the lemon wedges on the side for squeezing over.
Prehrana
Veličina porcije
-
Kalorije
664
Ukupno masti
21 g
Zasićene masti
7.9 g
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
2.2 g
Ukupni ugljikohidrati
60 g
Dijetalna vlakna
12 g
Ukupni šećeri
15 g
Proteini
42 g
2 servings
porcije5 minutes
aktivno vrijeme30 minutes
ukupno vrijeme