Meals
Healthy Sweet Potato Patties
8 servings
porcije10 minutes
aktivno vrijeme40 minutes
ukupno vrijemeSastojci
1 cup mashed sweet potatoes (240g or 1 1/2 -2 medium)
1 cup cooked quinoa (130g)
1/2 cup shredded cheese (50g)
1 teaspoon garlic powder
1 teaspoon oregano
2 tablespoons almond flour (15g), or any flour of choice
Upute
Preheat oven to 375 degrees Fahrenheit. Grease a baking sheet or line with parchment paper or silicone baking mat.
In a large bowl combine all the ingredients until well-incorporated. Form into 8 even-sized balls and press down into patties using your palms.
Place on prepared baking sheet and bake for 25-30 minutes, flip halfway through.
Serve with your favorite dip/sauce
Prehrana
Veličina porcije
-
Kalorije
83 kcal
Ukupno masti
4 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
-
Ukupni ugljikohidrati
9 g
Dijetalna vlakna
-
Ukupni šećeri
-
Proteini
3 g
8 servings
porcije10 minutes
aktivno vrijeme40 minutes
ukupno vrijeme