Chili- and Cinnamon-Roasted Butternut Squash

• porcije: 4 servings
• ukupno vrijeme: 45 minutes

Sastojci

1 medium butternut squash (about 2 pounds), peeled, seeded and cut into 1-inch cubes

2 tablespoons extra-virgin olive oil

1 1/2 teaspoons salt-free chili powder

Kosher salt

1/2 teaspoon ground cinnamon

1/4 teaspoon ground cayenne (optional)

Upute

Heat the oven to 425 degrees. Line a shallow baking pan with parchment paper or foil. In the baking pan, toss the cubed butternut squash with the olive oil, chili powder, 1/2 teaspoon salt, cinnamon and cayenne (if using).

Arrange the butternut squash in a single layer and transfer to the hot oven. Roast, stirring halfway through, until the butternut squash is tender and can be easily pierced with a fork, and the cubes are browning on the edges and starting to caramelize, 30 to 35 minutes. Remove the squash from the oven and let it cool slightly before serving.

Bilješke

You can use frozen but defrost it. Some of them were still frozen when I last made this :(

https://cooking.nytimes.com/recipes/1023560-chili-and-cinnamon-roasted-butternut-squash

Prehrana

• Kalorije: 149
• Ukupno masti: 7 g
• Zasićene masti: 1 g
• Nezasićene masti: 6 g
• Trans masti: 0 g
• Natrij: 546 mg
• Ukupni ugljikohidrati: 23 g
• Dijetalna vlakna: 4 g
• Ukupni šećeri: 4 g
• Proteini: 2 g