Dinner
Mexican Quinoa Salad with Cilantro Lime Dressing
8 servings
porcije15 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
1 cup quinoa
2 cups vegetable broth
1/2 diced red onion
1 can corn, rinsed
1 can black beans, rinsed
2 peppers, diced (I used one red + yellow)
1 jalapeno, deseeded and diced
1/3 packed cup cilantro, chopped.
1/2 cup olive oil
1/4 cup lime juice (fresh squeezed)
1 clove garlic, chopped
1 tsp salt
1 tsp pepper
1 tsp cumin
1/4 cup chopped cilantro
Upute
In a pot, add quinoa and veggie broth. Bring to a boil.
Once at a boil, cook for ~15 minutes or until all liquid is absorbed and quinoa is fluffy. Use a fork to fluff.
Prepare all vegetables and cilantro and combine in a large mixing bowl.
Add in quinoa and stir to combine.
For the dressing, mix all ingredients together in a small mixing bowl.
Pour overtop of the quinoa mixture. Stir to combine.
Serve at room temperature and store in fridge.
Prehrana
Veličina porcije
1/2 cup
Kalorije
288
Ukupno masti
15.9 g
Zasićene masti
2.3 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
0 mg
Natrij
639.4 mg
Ukupni ugljikohidrati
31.6 g
Dijetalna vlakna
7 g
Ukupni šećeri
4.4 g
Proteini
7.5 g
8 servings
porcije15 minutes
aktivno vrijeme30 minutes
ukupno vrijeme