Veggies Plus Salads
Sautéed arugula
4 servings
porcije1 minute
aktivno vrijeme4 minutes
ukupno vrijemeSastojci
6 ounces arugula
1/2 tablespoon butter
1/2 tablespoon olive oil
1 clove garlic (minced)
1/2 teaspoon salt
1/4 teaspoon pepper
Upute
Add the butter and olive oil to a large non-stick skillet or pan.
Once hot, add the garlic, then the arugula, salt, and pepper, and saute for 2-3 minutes, or until wilted.
Prehrana
Veličina porcije
-
Kalorije
40 kcal
Ukupno masti
3 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
314 mg
Ukupni ugljikohidrati
2 g
Dijetalna vlakna
1 g
Ukupni šećeri
-
Proteini
1 g
4 servings
porcije1 minute
aktivno vrijeme4 minutes
ukupno vrijeme