Martinez Family Recipes

Air Fryer Miso Glazed Salmon and Vegetables

Name: Air Fryer Miso Glazed Salmon and Vegetables
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 2 tablespoons white miso paste; 2 tablespoon soy sauce (regular or gluten-free tamari); 1 tablespoon mirin (sake can be substituted); 1 teaspoon grated garlic; 1 teaspoon grated ginger; 2 6-ounce center cut salmon filets; 2 large carrots (sliced into ¼-inch thick slices); 1 cup snow peas or sugar snap peas

2 servings

porcije

5 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

2 tablespoons white miso paste

2 tablespoon soy sauce (regular or gluten-free tamari)

1 tablespoon mirin (sake can be substituted)

1 teaspoon grated garlic

1 teaspoon grated ginger

2 6-ounce center cut salmon filets

2 large carrots (sliced into ¼-inch thick slices)

1 cup snow peas or sugar snap peas

Upute

In a small bowl whisk together the white miso paste, soy sauce, mirin, grated garlic, and grated ginger. Whisk until fully combined and smooth.

Brush the salmon filets with the miso sauce and lightly with salt and pepper. Toss the carrots with any remaining miso sauce.

Place the salmon and carrots in the air fryer, making sure not to overcrowd the basket. Cook at 400 degrees F for 8 minutes.

Add the snow peas or sugar snap peas and cook for an additional 2-3 minutes or until the salmon is lightly browned and flakey.

Serve immediately (with rice if desired) and store any leftovers in an airtight container in the fridge for up to two days.

Prehrana

Veličina porcije

Kalorije

352 kcal

Ukupno masti

12 g

Zasićene masti

2 g

Nezasićene masti

9 g

Trans masti

Kolesterol

94 mg

Natrij

1831 mg

Ukupni ugljikohidrati

20 g

Dijetalna vlakna

4 g

Ukupni šećeri

9 g

Proteini

40 g