Recipes
Asparagus Orzo Pasta Toss
3 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
1 cup orzo
1/2 lb asparagus, trimmed and cut in to 2-inch pieces
1/2 cup frozen green peas, thawed
3 Tbsp olive oil
1/2 Tbsp lemon juice
1/2 Tbsp natural rice vinegar
1 clove garlic, minced
1 Tbsp chopped fresh dill
1 (15-oz) can cannellini beans, rinsed and drained
1 cup grape tomatoes, halved
Upute
Cook pasta according to package directions, adding asparagus and peas during last 5 minutes of cooking; drain.
Whisk together oil, lemon juice, vinegar, garlic, and desired amount of dill in a medium bowl. Add pasta mixture, beans, and tomatoes; toss. Season with salt and pepper, if desired.
Prehrana
Veličina porcije
-
Kalorije
496
Ukupno masti
-
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
-
Ukupni ugljikohidrati
-
Dijetalna vlakna
-
Ukupni šećeri
-
Proteini
-
3 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijeme