High protein
Crunchy Asian Cabbage Slaw with Addictive Sesame Dressing: D
6 servings
porcije15 minutes
aktivno vrijeme15 minutes
ukupno vrijemeSastojci
2 cups green cabbage, finely shredded
1 cup red cabbage, finely shredded
1 cup carrots, grated
1/2 cup green onions, sliced
1/2 cup cilantro, chopped
1/4 cup sliced almonds or peanuts (optional)
1/4 cup sesame oil
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon honey or maple syrup
1 teaspoon fresh ginger, grated
1 teaspoon garlic, minced
1 teaspoon sesame seeds
Upute
In a large bowl, combine the green cabbage, red cabbage, carrots, green onions, cilantro, and nuts if using. Toss well to mix all the ingredients evenly.
In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey or maple syrup, ginger, garlic, and sesame seeds until well combined.
Pour the dressing over the cabbage mixture and toss until all the vegetables are coated evenly.
For the best flavor, let the slaw sit for at least 15 minutes before serving to allow the flavors to meld.
Serve chilled or at room temperature as a side dish or light meal.
Prehrana
Veličina porcije
-
Kalorije
150
Ukupno masti
13g
Zasićene masti
1.5g
Nezasićene masti
11.5g
Trans masti
0g
Kolesterol
0mg
Natrij
200mg
Ukupni ugljikohidrati
8g
Dijetalna vlakna
2g
Ukupni šećeri
5g
Proteini
3g
6 servings
porcije15 minutes
aktivno vrijeme15 minutes
ukupno vrijeme