Creeach Fam Recipes
Pork Skillet with Zucchini & Herbs
4
porcije10 min
aktivno vrijeme30 min
ukupno vrijemeSastojci
1 lb pork stew meat (cubed)
2 medium zucchinis, sliced into half-moons
1 red bell pepper, chopped
2 tbsp olive oil
1 tsp Italian seasoning or smoked paprika
1/4 tsp salt (or to taste)
Fresh basil or parsley (optional, for garnish)
Upute
Sear the pork:
Heat garlic-infused oil in a large skillet over medium-high heat. Add pork and sear until browned on all sides, about 6–8 minutes.
Add veggies:
Reduce heat to medium. Add zucchini and red bell pepper. Stir and cook for another 6–8 minutes, until veggies are tender but not mushy.
Season:
Sprinkle with Italian seasoning or paprika, and salt to taste. Stir to coat everything evenly.
Finish and serve:
Remove from heat and garnish with chopped basil or parsley if desired. Serve as-is or over a bed of rice or quinoa.
Prehrana
Veličina porcije
1.5 cups
Kalorije
300
Ukupno masti
-
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
-
Ukupni ugljikohidrati
-
Dijetalna vlakna
-
Ukupni šećeri
-
Proteini
28 grams
4
porcije10 min
aktivno vrijeme30 min
ukupno vrijeme