Recipes for Tara
Almond Joy Energy Bites
12 servings
porcije10 minutes
ukupno vrijemeSastojci
2/3 cup creamy peanut butter or almond butter
3/4 cup old fashioned or rolled oats
1/4 cup semi sweet chocolate chips
1/4 cup almonds, roughly chopped
1/4 cup unsweetened shredded coconut
1/2 cup ground flax seed
2 tbsp honey
Upute
Mix everything
Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
Roll into 12 bites and store in the fridge for up to a week.
Prehrana
Veličina porcije
-
Kalorije
202 kcal
Ukupno masti
15 g
Zasićene masti
3 g
Nezasićene masti
-
Trans masti
-
Kolesterol
1 mg
Natrij
5 mg
Ukupni ugljikohidrati
14 g
Dijetalna vlakna
5 g
Ukupni šećeri
5 g
Proteini
6 g
12 servings
porcije10 minutes
ukupno vrijeme