Banana Bread Baked Oats

Sastojci

Here’s the full recipe👇

40g of rolled oats

1 medium banana

80g high protein vanilla yoghurt / low fat greek

1 Egg

20g vanilla protein

Quarter teaspoon of baking powder

50ml of almond milk (or any other milk of choice)

15g chocolate chips (dark or reduced sugar)

Cook in the oven for 30 minutes @ 180 celcius/350 farenheit or 30 minutes in the airfryer

Bowl size is 620 ml

Calories - 498

Carbs - 54.9

Fats - 11.6

Protein - 39.1

This was a 10 out of 10 and I definitely rate it with solid cals and macros too 🤌

OG recipe by: @jessespt