Mango Lassi Popsicles

• porcije: 8 servings
• ukupno vrijeme: 4 hours 5 minutes

Sastojci

1 1/4 cup Milk Kefir

1 cup Mango

2 tablespoon Honey

Upute

Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Prehrana

• Kalorije: 7
• Ukupno masti: 0.2 g
• Zasićene masti: 0.1 g
• Nezasićene masti: 0.0 g
• Trans masti: 0 g
• Kolesterol: 0.7 mg
• Natrij: 2.5 mg
• Ukupni ugljikohidrati: 1.3 g
• Dijetalna vlakna: 0.0 g
• Ukupni šećeri: 1.3 g
• Proteini: 0.3 g