Panera Strawberry Smoothie Recipe

• porcije: 1 serving
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 5 minutes

Sastojci

⅔ cup plain Greek yogurt

1½ cups frozen strawberries

¼ cup apple juice

¼ cup white grape juice

¾ teaspoon stevia in the raw (See note)

2 teaspoons honey

Upute

In the pitcher of a high-speed blender, combine the Greek yogurt, frozen strawberries, apple juice, white grape juice, stevia, and honey.

Start the blender on low speed, then increase the speed to high. Blend until smooth.

If the smoothie is too thick, add a splash more juice and blend to incorporate.

Pour into a glass and enjoy immediately.

Prehrana

• Kalorije: 259 kcal
• Ukupno masti: 1 g
• Zasićene masti: 0.2 g
• Nezasićene masti: 0.5 g
• Trans masti: 0.01 g
• Kolesterol: 7 mg
• Natrij: 56 mg
• Ukupni ugljikohidrati: 52 g
• Dijetalna vlakna: 5 g
• Ukupni šećeri: 41 g
• Proteini: 16 g