Lunch & Brekkie
Chinese Scrambled Eggs With Tomato Recipe
3 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijemeSastojci
6 large eggs (305g)
1/2 teaspoon kosher salt, plus more to taste
1 tablespoon (15ml) water
5 tablespoons plus 2 teaspoons (85ml) neutral oil, such as peanut oil, divided
4 scallions, white and light green parts minced, dark green parts sliced thinly on the bias, divided
4 small garlic cloves (15g), finely minced
One 1/2-inch piece (10g) fresh ginger, peeled and finely grated
6 ripe Roma (plum) tomatoes (about 1 1/4 pounds; 545g), cored and cut into 1-inch pieces, or one 28-ounce (794g) can whole peeled tomatoes, tomatoes drained then cut into 1-inch chunks
1/2 teaspoon Diamond crystal kosher salt, plus more to taste; for table salt, use half as much by volume or the same weight
1 dash MSG (optional)
2 tablespoons (30ml) Shaoxing wine
1 teaspoon (5ml) Chinese light soy sauce
1/4 teaspoon finely ground white pepper
1/2 teaspoon Chinkiang black vinegar
1/4 teaspoon toasted sesame oil (optional)
Cooked rice, for serving
Upute
For the Scrambled Eggs: In a medium bowl, thoroughly whisk together eggs with salt, water, and 2 teaspoons (10ml) oil.
Heat a well-seasoned carbon steel wok (see note) over high heat until lightly smoking. Add 2 tablespoons (30ml) oil, swirling to coat wok. Add eggs, reduce heat to medium-low, and cook, allowing eggs to form a solid layer at the bottom of the wok before slowly scrambling with a spatula, until eggs are gently scrambled in large curds, 2 to 3 minutes. Transfer eggs to a plate and set aside. Wipe out wok of any remaining egg.
To Finish: Return wok to medium-high heat and heat until very lightly smoking. Add remaining 3 tablespoons (45ml) oil and swirl to coat the wok. Add scallion whites and garlic and cook, stirring and tossing constantly, until fragrant, about 20 seconds; do not let them scorch. Add ginger and continue to cook, stirring constantly, until fragrant, about 10 seconds.
Add tomatoes, salt, and MSG (if using), and cook, stirring and tossing frequently, until tomatoes soften and their juices come to a boil.
Add Shaoxing wine followed by the soy sauce, pouring each around the sides of the wok so that they sizzle. Season with salt.
Reduce heat to medium, then add eggs and white pepper, stirring to combine and breaking up any very large egg curds. Continue to cook until tomato-egg mixture is thoroughly combined and heated through, 2 to 3 minutes.
Stir in black vinegar, remove wok from heat, then stir in sesame oil, if using, and scallion greens. Transfer to a serving plate and serve immediately with rice.
Prehrana
Veličina porcije
-
Kalorije
451 kcal
Ukupno masti
37 g
Zasićene masti
8 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
378 mg
Natrij
809 mg
Ukupni ugljikohidrati
15 g
Dijetalna vlakna
4 g
Ukupni šećeri
8 g
Proteini
16 g
3 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijeme