Pork Hamonado

• porcije: 4 servings
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 1 hour 5 minutes

Sastojci

2 lbs. pork belly (sliced into serving pieces)

2 cups pineapple juice

20 ounces pineapple chunks

6 cloves garlic (crushed)

6 tablespoons soy sauce

3 tablespoons brown sugar

2 teaspoons whole peppercorn

3 tablespoons cooking oil

Salt to taste

Upute

Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.

Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.

Add the garlic and whole peppercorn. Cover and let it boil.

Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.

Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.

Serve warm with rice. Share and enjoy!

Prehrana

• Kalorije: 1478 kcal
• Ukupno masti: 131 g
• Zasićene masti: 45 g
• Nezasićene masti: 79 g
• Trans masti: 0.04 g
• Kolesterol: 163 mg
• Natrij: 1588 mg
• Ukupni ugljikohidrati: 50 g
• Dijetalna vlakna: 3 g
• Ukupni šećeri: 41 g
• Proteini: 26 g