Kio’s Recipes
How To Freeze Bananas
1 serving
porcije5 minutes
aktivno vrijeme1 hour 5 minutes
ukupno vrijemeSastojci
1 ripe banana (or as many as you want)
Upute
Prep
Line a baking sheet with parchment paper.
Slice
Peel bananas and cut into ½ -inch thick rounds and place in a single layer on the prepared baking sheet.
Freeze until solid, or about 1 hour.
Transfer
Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.
Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.
Prehrana
Veličina porcije
1 banana
Kalorije
105 kcal
Ukupno masti
1 g
Zasićene masti
1 g
Nezasićene masti
2 g
Trans masti
-
Kolesterol
-
Natrij
1 mg
Ukupni ugljikohidrati
27 g
Dijetalna vlakna
3 g
Ukupni šećeri
14 g
Proteini
1 g
1 serving
porcije5 minutes
aktivno vrijeme1 hour 5 minutes
ukupno vrijeme