Umami
Umami

SLOW COOKER

Crock Pot Chicken Enchilada Casserole

4 servings

porcije

15 minutes

aktivno vrijeme

5 hours

ukupno vrijeme

Sastojci

2 chicken breasts

1 can whole kernel corn (drained)

1 can black beans (drained and rinsed)

16 ounces red enchilada sauce

3 cups shredded cheese

5 corn tortillas (cut into strips)

Upute

Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.

Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.

Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.

Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.

Prehrana

Veličina porcije

-

Kalorije

629 kcal

Ukupno masti

24 g

Zasićene masti

12 g

Nezasićene masti

9 g

Trans masti

0.01 g

Kolesterol

139 mg

Natrij

1765 mg

Ukupni ugljikohidrati

49 g

Dijetalna vlakna

9 g

Ukupni šećeri

9 g

Proteini

53 g

4 servings

porcije

15 minutes

aktivno vrijeme

5 hours

ukupno vrijeme
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