Dinner

Fall Apple Turkey Burgers

Name: Fall Apple Turkey Burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 10 servings
Cuisine: American🇺🇸
Ingredients: 2 lbs ground turkey; 1 large apple, I used honeycrisp; 1/4 yellow onion; 2 cloves garlic, minced; 1 tsp dried thyme; 1 tsp salt; 1/2 tsp pepper; *optional* cheddar cheese slices; 1 yellow onion, sliced thin; 2 tbsp avocado oil or butter; 1/2 tsp salt

American🇺🇸

Stovetop🍳

Turkey🦃

10 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

2 lbs ground turkey

1 large apple, I used honeycrisp

1/4 yellow onion

2 cloves garlic, minced

1 tsp dried thyme

1 tsp salt

1/2 tsp pepper

*optional* cheddar cheese slices

1 yellow onion, sliced thin

2 tbsp avocado oil or butter

1/2 tsp salt

Upute

In a bowl, add turkey. Using a box grater, shred apple and onion into turkey meat.

Add in garlic, thyme, salt and pepper and mix until well combined (I use my hands).

Form into patties, I used about 1/2 cup of meat for each.

Heat a large skillet with 2 tbsp avocado oil over medium heat, and once hot, add burgers.

Cook for 5 minutes, flip, then turn the heat to medium low. *if adding cheese, now is the time* Cover for the next 5 minutes so the inside cooks. Repeat until all burgers are cooked.

While burgers are cooking, prepare the caramelized onions. In a separate pan, heat 2 tbsp avocado oil or butter.

Once hot, add in sliced onions and salt. Cook over medium heat, stirring every minute or so until caramelized. After about 5 minutes, reduce heat to low. The whole process will take 10-15 minutes.

Assemble your burgers with slices of apples and caramelized onion on top.

Enjoy!

Prehrana

Veličina porcije

1 burger with bun & chee

Kalorije

389

Ukupno masti

19 g

Zasićene masti

6.8 g

Nezasićene masti

Trans masti

0.3 g

Kolesterol

85.2 mg

Natrij

709.6 mg

Ukupni ugljikohidrati

27.1 g

Dijetalna vlakna

2.2 g

Ukupni šećeri

6.3 g

Proteini

23.3 g