Chipotle Smashed Sweet Potatoes

• porcije: 4 servings
• ukupno vrijeme: 30 minutes

Sastojci

2 large sweet potatoes, peeled and cubed

2 tablespoons unsalted butter

1/2 teaspoon kosher salt

1 chipotle chile pepper in adobo sauce, chopped

1 teaspoon adobo sauce, from the pepper can

Upute

Put the sweet potatoes in a steamer basket and put the steamer in a large pot of simmering water that is 1 inch from the bottom of the basket. Cover and steam over medium-high heat for 20 minutes, or until the sweet potatoes are fork-tender.

Remove the steamer basket, pour the water out of the pot and dump the sweet potatoes into the pot. Add the butter and salt and mash with a potato masher. Add the chile and sauce and continue mashing to combine. Serve immediately.

Prehrana

• Kalorije: 152 calorie
• Ukupno masti: 7 g
• Zasićene masti: 4 g
• Kolesterol: 15 mg
• Natrij: 952 mg
• Ukupni ugljikohidrati: 23 g
• Dijetalna vlakna: 4 g
• Ukupni šećeri: 3 g
• Proteini: 3 g