Tex-Mex Inspired Creamy Corn Chicken Salad

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Sastojci

CRISPY GARLIC HERB CHICKEN

2 chicken breasts

1 tsp paprika

½ tsp chili powder

½ tsp dried oregano

½ tsp dried parsley

¼ tsp rosemary

½ tsp onion powder

½ tsp garlic powder

Salt and black pepper to taste

1 tbsp olive oil

1-2 tbsp Butter optional. Melted for basting

CORN SALAD:

4 ears fresh corn or 2 cups canned corn, drained

1 tbsp butter

½ tsp paprika

½ tsp chili powder

Salt and pepper to taste

1 whole cucumber chopped

½ red onion finely diced

2 jalapeños finely chopped (remove seeds for less heat)

1 handful fresh cilantro chopped

CREAMY GARLIC LEMON DRESSING

3 tbsp mayonnaise or Greek yogurt for a high-protein alternative

1 tbsp lemon juice

½ tsp garlic powder

½ tsp paprika

¼ tsp chili powder

1 tbsp olive oil

Salt and pepper to taste

Upute

In a bowl, combine 2 chicken breasts, 1 tsp paprika, ½ tsp chili powder, ½ tsp dried oregano, ½ tsp dried parsley, ¼ tsp rosemary, ½ tsp onion powder, ½ tsp garlic powder,Salt and black pepper. Marinate for at least 20 minutes.

Preheat a stainless steel pan. Test if it’s ready by sprinkling a few drops of water. If the droplets dance and form beads, your pan is hot enough.

Add 1 tbsp olive oil to the pan, then place the chicken breasts down. Cook for about 6 minutes per side, or until golden and cooked through. The internal temperature should reach 165°F (74°C).

OPTIONAL – Once done, baste the chicken with 1-2 tbsp Butter right at the end for extra richness.

Let the chicken rest for 5 minutes to keep it juicy. Then, cut into bite sized chunks or slices.

Cut 4 ears fresh corn kernels off the cob. In a skillet over medium heat, melt 1 tbsp butter and add the corn. Season with ½ tsp paprika, ½ tsp chili powder, Salt and pepper to taste. Sauté for 6–8 minutes until slightly charred and fragrant. Let cool.

In a large bowl, combine cooked corn, chopped 1 whole cucumber, ½ red onion, 2 jalapeños, 1 handful fresh cilantro, and grilled chicken. Pour over the creamy dressing and toss until everything is evenly coated.