Oven Baked Pork Chops

• porcije: 4 servings
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 23 minutes

Sastojci

1 tablespoon paprika

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon salt

1 teaspoon pepper

1 teaspoon oregano

2 tablespoons olive oil

4 boneless pork chops

Upute

Preheat oven to 400 degrees.

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

1 tablespoon paprika

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon salt

1 teaspoon pepper

1 teaspoon oregano

Drizzle 2 tablespoons olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish.

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Prehrana

• Veličina porcije: 1 pork chop
• Kalorije: 275 kcal
• Ukupno masti: 16 g
• Zasićene masti: 4 g
• Nezasićene masti: 11 g
• Trans masti: 1 g
• Kolesterol: 90 mg
• Natrij: 647 mg
• Ukupni ugljikohidrati: 1 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 1 g
• Proteini: 29 g