BudgetBytes Recipes
Easy Oven Roasted Broccoli
4 servings
porcije5 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
2 lbs. broccoli ($2.98)
2 Tbsp olive oil ($0.32)
1/4 tsp salt* ($0.02)
1/4 tsp pepper* ($0.02)
Upute
Preheat the oven to 400ºF. Wash and chop the broccoli into bite-sized florets.
Spread the florets out over a large baking sheet lined with parchment paper (you can skip the parchment if you want extra browning). Drizzle the olive oil over top, then sprinkle with salt and pepper. Toss the broccoli until it is fully and evenly coated in oil.
Roast the broccoli for 20-25 minutes, or until it has achieved the level of browning you desire, stirring once after about 15 minutes of roasting. Total roasting time may vary depending on the size of your florets and the type of baking sheet used (darker surfaces brown faster).
Prehrana
Veličina porcije
-
Kalorije
138.5 kcal
Ukupno masti
7.83 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
281.9 mg
Ukupni ugljikohidrati
14.95 g
Dijetalna vlakna
5.85 g
Ukupni šećeri
-
Proteini
6.35 g
4 servings
porcije5 minutes
aktivno vrijeme30 minutes
ukupno vrijeme