Balsamic Crock Pot Roast Recipe

• porcije: 6 servings
• aktivno vrijeme: 15 minutes
• ukupno vrijeme: 8 hours 15 minutes

Sastojci

4-5 lb beef roast

1 1/2 c. beef broth

1/2 c. brown sugar

1/4 c. balsamic vinegar

1 Tbsp soy sauce

1 tsp salt

1/4 tsp crushed red pepper flakes

3 cloves garlic (pressed)

1 lb baby carrots

2 lbs baby red potatoes (quartered)

Upute

In a small bowl whisk together beef broth, brown sugar, balsamic vinegar, soy sauce, salt, red pepper flakes and garlic.

Place beef roast in crock pot. Top with carrots and potatoes. Pour liquid mixture over the beef, carrots and potatoes.

Cook on low for 6-8 hours.

Prehrana

• Veličina porcije: 1
• Kalorije: 768 kcal
• Ukupno masti: 35 g
• Zasićene masti: 15 g
• Kolesterol: 208 mg
• Natrij: 1115 mg
• Ukupni ugljikohidrati: 52 g
• Dijetalna vlakna: 4 g
• Ukupni šećeri: 26 g
• Proteini: 62 g