Delish) 41 Fabulous Fish
Grilled Halibut
4 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijemeSastojci
4 (4-6-oz.) halibut steaks
2 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1 mango, diced
1 red pepper, finely chopped
1/2 red onion, diced
1 jalapeno, minced
1 tbsp. freshly chopped cilantro
Juice of 1 lime
Kosher salt
Freshly ground black pepper
Upute
Preheat grill to medium-high and brush halibut with oil on both sides then season with salt and pepper.
Grill halibut until cooked through, about 5 minutes per side.
Prehrana
Veličina porcije
-
Kalorije
265
Ukupno masti
9 g
Zasićene masti
1 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
69 mg
Natrij
698 mg
Ukupni ugljikohidrati
16 g
Dijetalna vlakna
3 g
Ukupni šećeri
14 g
Proteini
28 g
4 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijeme