Easy Garlic-Lemon Scallops

• porcije: 6 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 15 minutes

Sastojci

¾ cup butter

3 tablespoons minced garlic

2 pounds large sea scallops

2 tablespoons fresh lemon juice

1 teaspoon salt

⅛ teaspoon pepper

Upute

Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.

Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.

Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.

Prehrana

• Kalorije: 408 kcal
• Ukupno masti: 24 g
• Zasićene masti: 15 g
• Nezasićene masti: 0 g
• Kolesterol: 152 mg
• Natrij: 988 mg
• Ukupni ugljikohidrati: 9 g
• Dijetalna vlakna: 0 g
• Ukupni šećeri: 0 g
• Proteini: 39 g