Lucky's Quickie Chickie

• porcije: 2 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 20 minutes

Sastojci

2 teaspoons olive oil

6 ounces chicken tenderloin strips

¼ teaspoon salt

⅛ teaspoon freshly ground black pepper

2 tablespoons chopped fresh basil

1 ½ teaspoons honey

1 ½ teaspoons balsamic vinegar, or more to taste

Upute

Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.

Prehrana

• Kalorije: 157 kcal
• Ukupno masti: 7 g
• Zasićene masti: 1 g
• Nezasićene masti: 0 g
• Kolesterol: 49 mg
• Natrij: 334 mg
• Ukupni ugljikohidrati: 5 g
• Dijetalna vlakna: 0 g
• Ukupni šećeri: 5 g
• Proteini: 18 g