New Recipes

Justin's Hoosier Chili

Name: Justin's Hoosier Chili
Prep time: 10 min
Cook time: 1 h 15 min
Total time: 1 h 25 min
Yield: 6 servings
Ingredients: 1 pound ground beef; 1 medium onion, chopped; 3 teaspoons ground cumin, divided; 1 teaspoon red pepper flakes; 2 (14.5 ounce) cans chicken broth; 2 (10.5 ounce) cans condensed tomato soup (such as Campbell's®); 1 (14.5 ounce) can crushed tomatoes; 5 tablespoons chili powder; 1 teaspoon salt; 1 teaspoon ground black pepper; 2 (15.5 ounce) cans pinto beans, drained; 1 pinch cayenne pepper, or to taste

6 servings

porcije

10 minutes

aktivno vrijeme

1 hour 25 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

1 pound ground beef

1 medium onion, chopped

3 teaspoons ground cumin, divided

1 teaspoon red pepper flakes

2 (14.5 ounce) cans chicken broth

2 (10.5 ounce) cans condensed tomato soup (such as Campbell's®)

1 (14.5 ounce) can crushed tomatoes

5 tablespoons chili powder

1 teaspoon salt

1 teaspoon ground black pepper

2 (15.5 ounce) cans pinto beans, drained

1 pinch cayenne pepper, or to taste

Upute

Crumble ground beef into a soup pot over medium-high heat. Cook and stir until evenly browned, 7 to 10 minutes. Drain off all but 1 to 2 tablespoons grease.

Add onion, 1 1/2 teaspoons cumin, and red pepper flakes; cook and stir until onion is tender, about 5 minutes. Pour in chicken broth, condensed soup, and tomatoes; season with chili powder, salt, and pepper. Simmer for 30 minutes.

Pour in pinto beans, season with remaining 1 1/2 teaspoons cumin and cayenne pepper, and simmer for 30 more minutes.

Prehrana

Veličina porcije

Kalorije

385 kcal

Ukupno masti

13 g

Zasićene masti

4 g

Nezasićene masti

0 g

Trans masti

Kolesterol

46 mg

Natrij

1585 mg

Ukupni ugljikohidrati

47 g

Dijetalna vlakna

11 g

Ukupni šećeri

9 g

Proteini

24 g