Harissa Substitute (Spice Blend + Paste)

• porcije: 6 servings
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 5 minutes

Sastojci

1 Tbsp chili powder

1 Tbsp red pepper flakes

2 tsp sumac powder

1 tsp smoked paprika

1 tsp parsley flakes

1 tsp garlic powder

1 tsp ground coriander

½ tsp fennel seeds

¼ tsp ground cumin

¼ tsp cayenne pepper

½ tsp sea salt

2½ Tbsp olive oil (optional)

1 Tbsp tomato paste (optional)

Upute

mix spices.

Combine chili powder, red pepper flakes, sumac powder, smoked paprika, parsley flakes, garlic powder, ground coriander, fennel seeds, cumin, cayenne, and salt. Mix until consistent.

create paste.

To make this spice blend into an alternative to harissa paste, add olive oil and tomato paste and stir until a smooth paste is achieved.

Prehrana

• Veličina porcije: 1 Tablespoon
• Kalorije: 66 kcal
• Ukupno masti: 6 g
• Natrij: 260 mg
• Ukupni ugljikohidrati: 3 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 1 g
• Proteini: 1 g